back to teaching vol.1

currently listening to_: The Veronicas - Heavily Broken

yeah!
i'll start teaching PTIs/FS from tml onwards...
wonder how im gonna do it...
gonna need lots of courage n confidence n lots lots of WISDOM!
hope tat i can get e singlet in time too...
dun wanna spend cash when u can use credits...
n its free credits given by e govt somemore...

end of pt!

currently listening to_: Bosson - One In A Million

jus 1 more bout of sparring n aikido lesson to end it all!!!
den got 1 day of admin stuff n 3 days BREAK!!!!


yep, now got backache...
cant really move with ease...
finger still cant clench...
n im getting my BLACK POLO TEE SOON!!!!
together with my beret!!!!

woohoo!

bought 2 pants n a belt today.
n went for a whole body massage too!
so SHIOK!!!

currently listening to_: Utada Hikaru - Wait And See

yay!!!
finished Advance le!!!
haha
now its Enhanced phase where they teach u more stuff out of syllabus
yeah n now i've new injuries(as always)
left index finger cant bend,
right palm got prob,
right elbow n left knee cracky...
n 1 BIG pimple still left on my face!!!

haiz gonna do advanced taebo tml...
seeing tat black man in a super tight leotard n asking us to kick here n there in double quick time while he keeps chao keng-ing by walking ard to his demonstrators n talking to them...

yeah n ytd nite being forced to drink Tiger beer. it jus tasted ugly.
n today i had a mini hangover n almost couldnt wake up...

jus 3 more days to end my physical phase n 1 more week to start my instructional phase...
n im super shagged out today...
cant think straight...
ending here.....

lesson plan

currently listening to_: The Veronicas - 4Ever

yeah, i finished intermediate training le...
tml gonna start on advanced focusing more on throws instead of locks n holds which i did for e past 2 weeks...
n this means much much more easier to get injuries..

argh...

more blood

currently listening to_: Lin Jun Jie - Now That She's Gone

yeah...
there's blood n pus again...

much much more....






yeah, forgot to add some stuff last sun.
lazy to post it out
...















yeah...
it looked like i was having menstruation sia...
theres blood after i shit'ted.
n its really alot
haiz
shd b too heaty or internal injuries...
so far theres no relapse of it this week